I was just looking for opinions about this…Only serious answers please. Ive tried alot of different ones but havent really had good results. I try to exercise as much as possible and watch what I eat but my metabolism is real low. Any helpful answers are appreciated! Thanks:)
diet, Beauty & Style
I’m 13, and I’d really like to lose some fat from my legs (calves AND thighs). Any exercises or training tips you can suggest would be great. Thanks in advance.
fat lose, Health
Im already a runner my 5k is 20:30 and my mile is 5:46. So i need to find out how to lose fat off my legs.
I wieght 139 pounds too.
fat lose, Health
www.bestfreeworkout.com – Get a full bodyweight training program for free at that link for FREE.
i heard that doing cardio early in the morning will help you lose fat more efficiently due to the body’s glycogen reserves being exhausted overnight so the body has to rely on burning fats for fuel…But some says you’re likely to lose muscle along with fat and stuff.
Have you ever tried this method and did it work?
fat lose, Health