Archive for the ‘ Diet Questions and Answers ’ Category

my thighs aren’t fat but they have more fat on them than i’d like them too. any tips on how to lose the extra fat?? will bike riding help?

fat lose, Health

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i hav 4 weeks left of my hols nd i realli wnt 2 impress every1 at skl wen i go bak with alot of weight loss nd becomin a more perfect person. im 14 nd 100 pounds bt i hav a huge tummy nd legs. i am ok at math bt not good at science AT ALL nd i am quite sociable bt always hav problems in startin new conversations nd i neva kno wat to say. dus any1 hav any advice bout a way i could go about improvin myself?

weight loss, Beauty & Style

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I carry my extra weight in my legs (from the top of knee to bottom of butt) and I want to work my legs to lose fat there, but not so much on my butt, so that the two areas will be more in proportion. Whenever I lose weight, it leaves my butt first, followed by other areas of the body and the leg area last. What kind of exercises can I do at home to minimize legs, not butt?

fat lose, Health

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So…I want to move from just kind of pretty to beautiful or gorgeous. I am already trying to lose weight and have dyed my hair back to it’s natural color (black with auburn tints)…but need some tips on how to get on the track to gorgeous. Can you give me any tips…hair cuts, make up tips, great advice for faster weight loss, accessories. Anything. I appreciate your help! Thank you in advance!

Here are my pics:

http://www.flickr.com/photos/7698541@N04/449045490/

http://www.flickr.com/photos/7698541@N04/449045476/

http://www.flickr.com/photos/7698541@N04/449045478/

weight loss, Beauty & Style

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I need help losing weight and losing my upper body fat. I wanna get in shape before physical fitness and I don’t know how I can do it. I have lost 30 pounds from eating a little less but after a trip i couldn’t stop. I work out sometimes but that’s mostly on when I’m bored. So I need tips on how I can lose weight and lose my upper body fat. i do not wanna take diet pills because of all the side effects when i get older. Please help!

fat lose, Health

Comments (5)

I’ve been doing cardio for a few months now and I haven’t lost any fat. I really don’t care about losing weight, but I want to lose a lot of fat and it doesn’t seem like cardio is helping at all.

Any trainers out there your comments are really appreciated.

fat lose, Health

Comments (8)