Please help-Unhealthy look in face- Eyes fallen- weight loss?
Can you please suggest what fallen eyes stand for?
I have lost my Babyfat in my face.
Me and also other people noticed that my eyes appear to be tired and sunken in Lately.
Iam only 28 and was looking great last year.
I did lose a lot of weight because of stress.
I have also been very sad lately.
My current weight is 51 kilos for a height of 168 cm
Iam always taking care of myself and willing to do anything neccesarry to heal this problem naturally.
Do you know what is the reason for sunken eyes?
Is there a vitamin missing?
Does it have to do with stress or the sadness?
I am sleeping properly and also feel like iam eating enough?
Really dont know what it means?
I am actually a very prettty goodlooking woman but
problem is taking away my sparks.
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5 comments
J F on August 13, 2010 at 2:23 pm
I’m a holistic nutritionist.
It sounds like malnutrition/dehydration. You really should have blood work done to see how all your stats look. You could have Celiac Sprue which is an intolerance for gluten. Get that looked at because you can lose a lot of weight and die from malnutrition while eating enough for an army.
If you are under a high amount of stress that will work on your hormones as well which can play a part in you losing weight and having a "tired" look on your face.
As for being sad lately, if it is severe enough, see someone and talk with them about it. In the meantime, get out in the sun when it first comes up and put your face directly in it for about 10 minutes. Exercise for about 30 minutes a day. This can be done in 10 min spurts. Get hydrated, that means WATER. Coffee, tea, and sodas don’t count. Get plenty of rest, that means what your body NEEDS not necessarily what you give it. Look into Vitamin B. Take Flax seed as well. All of these have been known to improve the serotonin levels in your brain and in turn help you feel better.
Do go see a doctor though and make sure to get a full panel done.
BTW, people who give a thumbs down obviously don’t understand nutrition and the body. They run on emotion and don’t give a damn about your health. I’m somebody who is putting my knowledge on the line to give you more than an idiotic answer. I know what I’m talking about verses the 20 year old person who just wants to give their two cents with no backup.
Alane on August 13, 2010 at 2:23 pm
Take vitamins and go relax for a day in a spa or something.
And drink lots of water. You can get sunken eyes from being dehydrated.
ladybugewa on August 13, 2010 at 2:23 pm
Stress can totally do that to you. I’ve had some family trouble lately and lost 15lbs just like that. Didn’t even mean to.
Try and take a trip. Even if it’s a close one, and a cheap one, there’s nothing like getting away from your surroundings for a bit to reevaluate.
Clover on August 13, 2010 at 2:23 pm
Stress can totally zap you on so many levels. It also sounds like you may be depressed. The stress/depression combo could really be doing a number on you.
I’d recommend that you go to your general/family doctor and tell him/her what is going on. The doctor will be able to run some tests to make sure it’s not something else, then they can talk to you about what’s troubling you and will be able to get you some help.
You may think that you will just "tough it out", but I really recommend that if you can see a doctor, please do it – they can help you get to place where you are healthier mentally and physically. You don’t deserve to be stressed and sad.
Best wishes,
Clover
Mysterii Grl on August 13, 2010 at 2:23 pm
1st of all deal well with stress. do exercise, listen to music. drink lot of water. take fruits n vegs instead of supplement vitamin pills coz for ur kind info they decrease our life span. they can decrease ur life from 4 to 15 %. Take a spoon of honey everyday. 2 glasses of milk after dat. Green tea in morning wud be good for u. If u like u can get hb tested n liver functioning test done. Keep urself hapy, dont wory u were beautiful n if u take gud care u;ll be beautiful again. feel beautiful stay happy thn onli u’ll look beautiful outside. talk what kills u to any1 on yahoo or thru answers or ur frnd sis or any1 u confide. :) Gud luck.
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