Mealformation is software designed to facilitate a healthy and sustainable weight management program. The application provides the information that you need to develop individualized meal plans, based on your food preferences, with nutritional data visible at a glance. To get started with Mealformation, you'll need to complete a personal profile. T[Read More]

EXERCISE EXPLORER PROFESSIONAL is a powerful exercise management tool. Designed to be easy-to-use, it creates exercise routines quickly, prints workout & exercise cards, tracks exercise performance & performs fitness evaluations. Complete personalized reporting capabilities, an anatomical muscle reference, videos & pictures of every exercise are ju[Read More]

This program recommends a daily calorie level based on your physiological profile, determines your ideal weight, and projects time for recommended weight loss. It enables you to develop specific exercise programs, and it tabulates calories burned and weight loss attributable to exercise. There are numerous mini-programs to calculate everything from[Read More]

This diet software allows users to customize any diet plan to meet his or her individual needs. This great software is loaded with over 6,000 diet recipes and foods to get you started, with nutritional information on every recipe.

Your heart health is important. Fortunately, getting your heart health back on track requires just some knowledge and dicipline. This CD was created to answer these and other questions. It will also provide you with current information on how to care for your heart.