Fast Weight Loss
Sep 06, 2010 in
Diet YouTube Videos
There’s no such thing as quick weight loss.
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25 comments
martynblackburn1977 on April 25, 2010 at 3:51 pm
@BodyPerformanceTV I will do. Thanks!
FATIMAakaPiiNk on April 25, 2010 at 6:54 pm
@BodyPerformanceTV thanx Steve. I’ll do that. Oh btw this is my other channel, (fatoomtube) is the one i used b4, this is my original channel so i’m lookijng forward to watching all ur vids and ur site, thanx so much, u’ve been very helpful :)
greetings from Australia
Fatima
BodyPerformanceTV on April 26, 2010 at 9:04 am
@lanoxin Theres also more great info on my BlogTalkRadio show. Go there search & Steve Turano. The show can also be downloaded from iTunes. The most recent shows can also be heard on my website home page (at the bottom) once they upload. Tell a friend! ~Steve
787Matatan on May 21, 2010 at 4:51 am
@mainattraction5150 Give the man some respect! And why are you looking at his crotch? >_>
787Matatan on May 21, 2010 at 4:53 am
@bridgetyourbud Give the guy some respect please. -__-’
787Matatan on May 21, 2010 at 4:55 am
@martynblackburn1977 Yes. You get tiered and the result is deeper sleep. Trust me I know i do 3 miles which is and hour if walking.
PurpleHoneyBear on June 18, 2010 at 5:06 am
Can you lose more than 2 or 3lbs per week without sacrificing a lot of lean muscle mass? Is it possible for the human body to burn more than 2lbs of fat each week? Susan Powter once said that it was impossible because your body can’t metabolize it, but it seems like people do it.
BodyPerformanceTV on June 18, 2010 at 3:23 pm
@PurpleHoneyBear I answered your question on my 6-18-10 BlogTalkRadiocom show. You can either listen there or on iTunes just search Steve Turano. The most recent BlogTalkRadio shows can also be heard on my website home page (at the bottom) once it uploads. I host a Sat. morning radio show from 9-10 am EST on 1340 am Tan Talk radio. Call in & ask me your weight loss & fitness questions. 1-866-826-1340 tantalk1340. com/ ~Steve
pineapplewizz on June 25, 2010 at 8:42 pm
Hey Steve i just wanted to ask is it bad for you to lose alot of weight at once in a short period of time or is it fine to do so.
BodyPerformanceTV on June 27, 2010 at 2:00 pm
@pineapplewizz It depends on how you’re doing it.
BodyPerformanceTV on June 27, 2010 at 2:00 pm
@pineapplewizz I also host a BlogTalkRadio(.)com show. You can listen there or on iTunes. Search Steve Turano. Most recent shows can be heard on my website home page at the bottom once they upload. I also host a Sat. morning radio show from 9-10 am EST on 1340 am Tan Talk radio which I also upload to iTunes. You can also listen at GreatFatLossPill(.)com Click on the On The Air tab at the top. Call in & ask me your weight loss & fitness questions. 1-866-826-1340 tantalk1340(.)com ~S
steroidsR4poosies on June 30, 2010 at 10:26 pm
roids..check out bodyperformancetvsux latest video for PROOF of steve turano admitting his on roids!!!
revoj001 on July 10, 2010 at 4:18 am
THANKS MEN I HAVE 85 weight I nid to be 50 or less Heheheh so i nid to Move Every Day? heheheh so i should walk every day about 1 hour or 30 min :D Thank’s and also Less Eating
Xeqtrr123 on July 14, 2010 at 10:41 pm
Is it bad to cut calories too much for too long I hear that will put your body into starvation mode and you will start to store fat. Im guessing about 5-600 a day is fine for a longer period of time?
aiyista88 on July 15, 2010 at 11:06 am
Is it enough if i burn 300 calories per day? Although my meals is more than 1000 calories per day.
p1kong on July 21, 2010 at 7:22 pm
how about heart rate? should I keep a constant heart rate to be effective for weight loss?
aiyista88 on July 21, 2010 at 11:19 pm
Breakdancing burns alot of calories and fats. it helps you to build a nice body shape too. I loss 1kg in 4 days time because i practise breakdance especially the powermoves. just practise for 1 hour everyday and that is enough : ).
BodyPerformanceTV on July 23, 2010 at 1:39 pm
@p1kong No just do your cardio.
Russellt0228 on July 26, 2010 at 4:13 pm
@BodyPerformanceTV but wtf is this about heart rate i still dont get it. i know that for me i dont even look at my Heart rate and am still losing weight and running more. but what is the science behind it?
BodyPerformanceTV on July 27, 2010 at 12:37 pm
@Russellt0228 I answered your question on my 7-27-10 BlogTalkRadio com show. You can listen there or on iTunes. Search Steve Turano. Recent shows can be heard on my site home page at the bottom once they upload. I also host a Sat. morning radio show from 9-10 am EST on 1340 am Tan Talk radio. Call in & ask me your weight loss & fitness questions. 1-866-826-1340 tantalk1340 com. I also upload it to iTunes. You can also listen at GreatFatLossPill com. Click on the On The Air tab at the top.
BodyPerformanceTV on July 27, 2010 at 12:37 pm
@p1kong I addressed this question on my 7-27-10 BlogTalkRadio com show. You can listen there or on iTunes. Search Steve Turano. Recent shows can be heard on my site home page at the bottom once they upload. I also host a Sat. morning radio show from 9-10 am EST on 1340 am Tan Talk radio. Call in & ask me your weight loss & fitness questions. 1-866-826-1340 tantalk1340 com. I also upload it to iTunes. You can also listen at GreatFatLossPill com. Click on the On The Air tab at the top.
ohsulof4321 on August 6, 2010 at 8:26 am
does interval training burn belly fat at all? i started including interval training for 15 mins in my 30min a day treadmill jogging routine, 5 days a week and it’s been melting away fat around my waist, thighs, arms and chest but the belly fat just keeps staying there and my butt is disappearing
goinggoingcaught on August 22, 2010 at 8:42 pm
Steve, you do a much needed job of cutting right to the heat of the matter.
No BS, just facts. Are you talking about an hour total, or 2 hours?
Presently, because of what I believe to be a slap tear, I can only do cardio. I run 5 times a week. Total time of about 45 minutes each run, and have really dropped the calories, something around 1000- 1200.
Thanks.
BodyPerformanceTV on August 23, 2010 at 9:50 am
@goinggoingcaught That’s exactly whay I would do. You probably need to get that SLAP tear MRIed.
BodyPerformanceTV on August 23, 2010 at 9:50 am
@goinggoingcaught Thanks! I also host a BlogTalkRadio com show. You can listen there or on iTunes. Search Steve Turano. Recent shows can be heard on my site home page at the bottom once they upload. I also host a Sat. morning radio show from 9-10 am EST on 1340 am Tan Talk radio. Call in & ask me your weight loss & fitness questions. 1-866-826-1340 tantalk1340 com. I also upload it to iTunes. You can also listen at GreatFatLossPill com. Click on the On The Air tab at the top.
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