How To Build Muscle Fast! Lose Weight Quickly (Brandon Carter)
Sep 05, 2010 in
Diet YouTube Videos
Go to BuildMuscleBurnFat.info my FREE workout plan Build Muscle and Burn Fat FAST AS HELL! BuildMuscleBurnFat.info When you Download the FREE workout plan it will contain WORKOUT VIDEOS (that you can put on you iPod!) and the FREE fitness and nutrition ebook The Ultimate Fitness…
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25 comments
stigemann1 on July 10, 2010 at 6:34 am
you dont lose weight, muscle weigh more than fat…
K1CKAR53 on July 12, 2010 at 1:31 pm
someone told me its better 2 exercise before going to bed so then you rest and it takes effect, is this true or would it be better to do it when i get home from school or in the morning?
Bogdyindahous on July 12, 2010 at 3:11 pm
I bet you use supliments, right?
BuddyProducers on July 14, 2010 at 10:57 am
@TheDoomwalker hahaaa! Thats what I’m talking about man! :D Keep it up! I used to be just like you, from 4 untl 14 1/4 I was an ultra fatass. Spontaneously on sept I started workin out almost 7 days a week. I ate VERY healthy and I lost 30 pounds of fat and I went from 21% body fat to 13% body fat. I did it all in one year and now I’m that guy who catches the ladies attention ;). So keep up what your doin. :)
BuddyProducers on July 14, 2010 at 10:57 am
@stigemann1 yo by weight people usually mean fat.
batista4me on July 14, 2010 at 8:35 pm
how can i grow the muscles
i wanna make it big and sexy
can u tell me plz
TheLizardKing1967 on July 17, 2010 at 12:18 pm
What’s YO diet OBAMA BABY.
TheDave5721 on July 20, 2010 at 7:20 pm
yo what do you eat bro? cuz i hit the gym mon-fri with difrent excersise my trainer told me to do n shit but the shakes n creatine i take so ? creatine work? like i know u get big and full of water for looks n shit but?
thrashangel0 on July 21, 2010 at 7:17 am
@TheDoomwalker BEAR MODE xd
TheNewCoolKidz on July 28, 2010 at 8:14 pm
let me take trip down memory lane comin outa queens bridge
jaycody8675309 on July 30, 2010 at 9:15 pm
intervals thats the secret:)
wgn9777 on August 3, 2010 at 9:39 pm
isnt this only working the shoulders
mrsatan670 on August 6, 2010 at 7:32 am
thanks a lot, you’re the best
jesusp15 on August 11, 2010 at 12:38 am
what is the best weight average to start building muscle?
phillyeagles217 on August 12, 2010 at 7:23 pm
Brandon
i have a few questions i’d like to ask in a msg
go to my page and leave a comment when you have time
great vids man
Philly
MyBlockhead on August 20, 2010 at 9:41 pm
@jesusp15 probably over 150 lbs but it all depends on your age thats fro 12 to 14 years old
gypsynitro on August 25, 2010 at 12:40 am
Hey I’m 14 I go to the gym I do cardio and building my body …last 5 days I was 165 no shoes and as I went to the gym for 2 days I got more and I went form 165 to 169 for somereson I’m drinking xxxmass Can someone plz help me plz I don’t know if it’s normal or not I see I go up but I see I don’t get fat I only see that all my hard work gets biger and stronger Someone plz help me
jesusp15 on August 25, 2010 at 11:46 am
@MyBlockhead ah cuz im 18 and i weight like 200 lbs but im tall
jesusp15 on August 25, 2010 at 11:47 am
@MyBlockhead my shirt size is medium and 32x 32 for jeans
HappyMane16 on August 26, 2010 at 6:24 pm
For all you haters out there who say this video doesn’t work, it really does. Sure it may not make you lighter, but do you really wanna be lighter? I think the real problem with people today is that they want to look good even if they may weigh more than they started out. I did this for 2 months. Before I wasn’t fat, but I didn’t have any muscles. This brought me to an amazing result. Thanks Brandon. YOU’RE A SEXY BEAST!!!!
ppincredible00 on August 27, 2010 at 6:46 am
hey brandon carter, what kind of food should i eat?
AbezAndEcniv on August 29, 2010 at 4:47 am
@russlandfahne Nas – Memory Lane (Sittin’ In da Park)
bryandvd on September 1, 2010 at 4:29 pm
i got heavier but i look and feel way stronger
computerkfm on September 4, 2010 at 5:03 pm
@gypsynitro Hey what country do you live in and what gym do you go to
Ps is it true that if you lift weight you won’t grow? plz reply:)
gypsynitro on September 4, 2010 at 10:46 pm
@computerkfm I’m in the us in texas I go to Bally totel fitness and my hand dose graw
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