HOW TO LOSE WEIGHT FAST? Walk with Krista & Dan, as fast as you can!
CLICK(more info)⬆ life-regenerator.com * http * Shop.life-regenerator.com * http * SURPRISE, SURPRISE! Krista is sometimes out and about with Dan too! But unlike Dan, she often likes to walk in silence…so much so, that she had to TALK about it with you. Hmm… Just playin’! As this is Krista typing these words, writing about herself in the 3rd person… Hmm… and you thought only Dan did that! *smile* But seriously…even though I don’t talk about it directly in the video, going for a daily walk is really the best way to consistently lose weight! …as you won’t be scared off from exercise as a daily habit! Then, on days you have both the time & energy to do a higher intensity workout or a super-long walk, hike, or bike ride, then go for it! Always set yourself up for success… just go for a little walk everyday. 15 minutes for beginners; 30-60 minutes for those more advanced. If that’s the only exercise you can achieve for the day, it’s still sure a heck of a lot more than what you would get from yet again MISSING that challenging aerobics or spinning class! As this amazingly catchy song that is currently stuck in my head says… YOU CAN DO THIS! It’s true. Just accept it! xoxo Krista youtube.com PS: I’m an amateur when it comes to being in front of the camera. So yes, I’m aware that the camera was jiggling around too much, and yes, I’m aware that I didn’t speak clearly and/or loudly enough at times, etc. Constructive comments are appreciated, but if it’s something …
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25 comments
liferegenerator on November 28, 2009 at 10:11 pm
Oh, we were just playin’ around, my friend! No worries. She is definitely my little sweetie… :D
xsliceofheavenx on December 2, 2009 at 10:18 am
DAN THE MAN!!!!
YAYYYYY
jackinla8 on December 10, 2009 at 12:48 am
That was actually quite delightful. I thoroughly enjoy the ‘sound of silence’…thanks Krista.
Peace.
middaymoon36 on December 21, 2009 at 11:26 am
Hey Krista thanks for the guidance. Its very generous of you both to share your personal worlds . . . and all the good stuff you’re experiencing. I gotta escape to nature frequently also . . . too much electrical pollution/fallout in town here. Thanks for reminding me to go on a walk . . . and to shut up! Haha. More power to you both, regenerator folks!
jdplatinum1964 on January 9, 2010 at 2:03 am
I think Krista is what makes all this happen :)
SOUPY2500 on January 10, 2010 at 2:16 am
Wow, just got in and found this vid….Diggin the reality slip, better than popping in radiohead after a night at the pub..well a nice tie anyway..keep em coming kids
AhzeaM on January 25, 2010 at 1:29 am
Thanks for the walking encouragement.
I’ve been thinking about you. If you dig Jesus but not religion, then I recommend visiting Vineyard Christian Church. They’re all over, you can wear jeans, praise the lord with guitars, and more!
RandyKeithOrton91 on January 31, 2010 at 3:39 pm
Krista is so cute :D
angiek723 on February 1, 2010 at 5:50 am
I love watching all these vids. but it looked to me as if there was a little tension from Dan. I hope not.
Krista. its nice to see you every once in a while. I am recovering from a serious hiking accident (fell and survived a 30 foot drop) I broke my ankle and had two surgeries. 30 pounds later, i am now able to walk around for no more than 4 miles a day with out pain. i love the silence as you were saying, you both encourage me! :)
calsweet on February 9, 2010 at 6:46 pm
this one made me dizzy. sorry.
DancingChakra on February 20, 2010 at 11:43 pm
The infamous Krista! Glad to match the name with the face. I pictured dark hair and more prominent features. Thank you for all you’ve done. I really enjoy this channel.
milokito on February 23, 2010 at 4:14 am
Thanks!
…and yeah, I guess you could say opposites attract but yet that too isn’t exactly the case with us either…we’re more like different parts of the same person. ok, ok, I’ll stop right there as I don’t mean to go sappy on ya! Anyways…thanks again. ;-)
⤠Krista
spydog50 on March 13, 2010 at 7:06 pm
krista your so cute thanks for putting the good show on
loveallhappiness on April 13, 2010 at 9:29 am
the title to this video is kind of misleading
HomemadeCafe on April 18, 2010 at 5:03 am
It’s nice to see the woman behind Dan the man! hehe. My husband also helps me a lot making my youtube videos. I appreciate it a lot.
galeria22 on May 20, 2010 at 6:24 am
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emacwakeup on May 27, 2010 at 2:29 pm
wow!! u look really healthy 2!! u guys inspire me soo much!! hopefully i can go atleast 60% raw food!! haha!!
faintsunrise on May 31, 2010 at 10:00 am
she is so cute and natural :) ! love her
crosspecans on June 11, 2010 at 1:25 am
he did a good forest gump impersonation. dang. ur right krista, i used to have to have music or the tv on 24/7. now i dont even turn on the tv…till jeapardy time. lol. love ya
Prethenie on July 3, 2010 at 2:37 pm
Krista, Where have you been? You are part of this journey too. We miss you! :)
conseler on July 7, 2010 at 1:44 pm
The sounds of silence are nice with you, Krista. Peace.
raybonent on July 28, 2010 at 7:42 pm
Thank you for the video…..be blessed.
ORODECALIFORNIA on July 28, 2010 at 11:19 pm
JAJAJA EL ES UN OJETE PERO ELLA TIENE CARA DE ASESINA SERIAL. DETENER VIDEO EN 3:28
plutoplatters on August 9, 2010 at 6:09 am
if an area’s not covered with buildings,asphalt and concrete… whhhhhhhhy do we call it “nowhere” ???
kwistalister on September 8, 2010 at 10:55 am
My Name Is Krista :D
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