Top 7 Exercises For Getting Ripped (How To Burn Fat Now)
Dec 31, 2011 in
Diet YouTube Videos
Do you want to get ripped and build muscle? Then check out www.VInceDelMonteWorkout.com Do you want to get ripped and learn the top exercises for getting shredded? Here are the top 7 exercises to accelerate muscle growth and get huge muscles without muscle building supplements. For more Fat Burning, Muscle Building Program, visit http Visit the link above if you truly want to build muscle fast.
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25 comments
arenapower07 on February 8, 2011 at 7:40 pm
Fantastic introduction to exercises. Clear explanation. No ego. No trying to be funny. Just good old fashioned to the point getting the job done. Very professional. Good stuff!
skullkid9830 on February 9, 2011 at 8:31 pm
did someone drop weights?? at 3:54
wolfman0145 on February 14, 2011 at 6:10 pm
how many reps should i do these excersices?
WiFreeRunners on February 18, 2011 at 11:40 pm
@turismo1992 Try wearing a weight lifting belt. The belt will keep your back straight and you won’t throw it out. Go to walmart, cheap. Don’t use too much weight either. I hurt my back doing leg presses with too much weight, take it on slow.
DisChaos23live on February 22, 2011 at 4:51 am
@dirtball1096 Lose fat not gain muscle, completly different
t1aoLEGENDinSC on March 8, 2011 at 8:03 pm
@AndrewRyanJD Technique budday. If you stopped watching at that point you didn’t get to see the purpose of it.
sinfuldavy0 on March 16, 2011 at 10:36 am
You should stress on safety by having collar clips on. Don’t you agree?
MOMO112382 on March 17, 2011 at 6:04 pm
These 7 workouts seem pretty good for a total body workout. I go to the gym 5 days a week but should i be doing this every day? I don’t think thats right but was just wondering. Or should i do it Mon, Wd, Fri and do just cardio and abs on Tues and Thurs?
justwired on March 26, 2011 at 5:40 pm
here i got seven jump rope, pull up, burpy with a jump squat, weigthed sit ups push ups 100 yard sprints x 4 and dips
samolocker on March 27, 2011 at 5:47 pm
Does it have to be heavy or a easy weight to train with?
tEckNoLuV on March 28, 2011 at 4:20 pm
“exercices to get ripped”
lol
ripped or bulked up it’s just about the diet!
81ironpatriot on March 30, 2011 at 11:57 pm
This is great!!!
Blobber13 on April 4, 2011 at 11:54 am
Hey can you do these 7 exercises as a fullbody workout? And then supplement with a couple more isolation exercises? I am looking for a new workout routine. Right now I have a 2 day program, 1st day: Chest, Triceps and Shoulders. 2nd day: Biceps and back
I like your videos! Keep up, and “make” come up with more crazy abdominals exercises! :)
RSixBoy on April 16, 2011 at 12:22 am
horrendous power clean…
mrghetto69 on April 16, 2011 at 8:58 pm
what if i did this everyday monday till firday?
graffist448 on May 9, 2011 at 1:55 pm
you can find out how many calories your burning doing each of these exercises using calculators. You can find a pretty good list if you google ‘your fit assist’
psuSlipknot on July 10, 2011 at 11:12 pm
how many times a week should i do this
Cooldude20107 on July 14, 2011 at 3:53 pm
I have a question, Will weights effect my height growth? I am 15 and I am taller than 5ft 9in and shorter than 5ft 10in. And I want to be at least 6ft 4in. I weigh 142lbs, and my body fat % is 16%. Please help me I want to burn my fat but stay tall. I want to reduce it to 7 or 8%.
getrippedworkout on July 19, 2011 at 2:46 am
Awesome video, there are a lot of detailed tips that are useful for when lifting weights. I think the important part is that you build muscle according to your body shape.
thunder72191 on July 23, 2011 at 3:12 am
hes not using any wieght clips on 3:40
ahsuknat on July 23, 2011 at 10:01 pm
@Cooldude20107 that sentence ” I want to be at 6ft 4 inch “, no you cant control how height you wanna be, but yes for weight.
wardogmobius on August 11, 2011 at 8:35 am
@Cooldude20107 I recommend you start doing light weight training until you reach the age of 20. Then you can become big. Well, if you are 5 ’10 and 15 years old. You will be over 6”2 definitively. Im 6’1 with 20 years old and was a little bit smaller than you by then. Ask me anything about training if you want.
99DDrake on August 11, 2011 at 11:05 pm
@wardogmobius
Im 6’5 and 193.4 lbs. Toss all the tips my way if you wish. I like having lots of knowledge at my disposal
MrTonatiuh360 on August 26, 2011 at 10:08 pm
@Cooldude20107 if you just wana burn fat do cardio
cockywatchman1976 on December 25, 2011 at 6:45 am
how many set, how many per set? And is this order the best to do it in?
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