I have always been bullied for my weight all through school. I have low body image confidence. I lost 50lbs last year but have put some weight back on but I still feel like a BIG FAT GIRL.
I am 5ft 9, doesnt help me feeling bigger than my 5ft 5-6 friends!
I want to know if you think i am still fat or heavy and coudl lose some more weight. Dont flag this as a vain "am I fat" qu, cause its different!
I as my friends they all say "you look fine! Dont worry" I want to know what strangers think of me if I pass them in the street!

Im wearing what im wearing for the purpose of this question, I dont wear this in the street! lol.
Many thanks for answers.

PICS

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Take a look at this article:

http://www.dailymail.co.uk/tvshowbiz/article-1095264/Age-defying-Kate-Winslet-Leo-DiCaprio-reunite-premiere–look-better-did-Titanic.html

I was blown away! Look how different Kate looks at the premiere of Titanic, and her new movie. How refreshing would you find it to see more celebs with Kates old body, compared to Kates new one? Which photo does she look better in?

Thanks for your opinions.

(WARNING: POTENTIAL ANA “TRIGGER”!) :: OK, if I told you who cut this video? Bet you guys wouldn’t believe me. Shit is DARK. :: What was intended as dark comedy ended up…well… :: Know this…1) No, anorexia isn’t “cool.” 2) Yes, I inhaled that entire effing can. My friend who shot the footage turned off the “auto-focus” option for whatever artsy-fartsy reason — NOT to blur footage so that I could “cheat.” As a result, I passed it off to someone else to edit. 3) Please don’t ask if this is auto-biographical, and/or to what degree. Take the message for what it is: “It’s all fun and games until…”

A lot of people quit in the middle of a weight management program because they have lost their weight loss motivation. After a few weeks of dieting and exercising, it is normal for people to start losing some interest in what they are doing. In fact, during the first few weeks of a weight reduction program, a lot of people would decide that they do not want to continue because they are no longer interested.

If you are one of those people who have lost their enthusiasm about their weight program, you should find a weight loss motivation. Remember that if you quit, you will never be able to shed off that extra weight off your body. Besides, if you have already invested money in your weight reduction program, you investment will simply go to waste!

Setting reasonable expectations

According to weight loss trainers, you should keep your expectations reasonable and realistic so that you will not lose interest easily. Focusing on short-term goals is very effect when it comes to motivating people to continue with their program. For instance, you set a goal of losing at least two pounds per week. Since losing two pounds in a week is very realistic and easy to attain, you will be motivated to work towards that goal.

Aside from focusing on short-term goals, you should focus more on your activities rather than your weight. If you give your whole attention on the amount of calories that you eat versus the amount of calories that you burn during your daily exercise routine, you would mostly be more motivated to go on with your program.

Having an ideal body image

To keep you in the right track, you should keep an idea body image for yourself. Having that mental picture of yourself looking slim and healthy is a powerful weight loss motivation for you. If you need some visual image, find somebody whose body you admire and keep a picture of that person in your room. Tell yourself everyday that someday you will look like this person. The power of suggestion always work especially when you repeat it constantly.

Working with a partner

One of the best ways to motivate yourself you continue your program is to have a partner. If you do your diet and exercise all by yourself, you will easily get bored and then stop. If you have partner who is also into the same weight loss program, dieting and exercising becomes a social affair so you are less likely to lose interest. According to studies, working out with a partner or a team is more effective. Having a support group where you can share your diet and exercise troubles is a good way to keep toy interested.

Rewarding yourself

Rewarding yourself for your achievements is a weight loss motivation. Set a goal for yourself and once you achieve that goal treat yourself to something that you have always wanted to. For instance, if you have been planning to go to the spa and relax, make that as your reward for yourself. Tell yourself that if you achieve your goal for the month, you will treat yourself to the spa.

Article Source: http://www.dietarticles.info

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Sooner or later in life, losing weight is something the people have trouble with. Searching for the best diet of the most effective diet can last years. You want yourself to look fit in the eyes of your peers.

You think that you have to show of or impress “them,” dont you? You want to be extraordinary and maybe even captivate a life mate, in order to do this, you want to look good. I wonder!

While some of this is true to a certain extent, it is not all about trying to impress other people, it is about getting in touch with your inner-worth, connecting a deeper worth than just your appearance. You should not only be asking yourself “How to lose weight“. You dont have to forget about losing weight, just try asking yourself this question also: “How can I find a way to feel like I have been doing the right fitness, regardless of how my body looks?”

No knowing, you probably have been asking yourself this question.

The question above usually lies somewhere beneath your quest as you are trying to lose weight. You might as well start paying more attention to the question since it is on your mind. Make sure that you put self-acceptance right next to losing weight, so that one is not higher than the other. Now, see what happens.

When weight loss and self-acceptance are your primary goals, you start to feel a lot better about yourself emotionally. Aside from going on diets and exercising, you begin to realize that there are other ways to deal with this predicament. If you go for true self-worth, you are able to stare your dilemma in the eyes. Core issues start to be revealed.

If many wounds are surfacing, it is strongly cautioned that you get some help. There is a variety of books and different resources that can help with your body image, self-esteem, and accurate self-acceptance that can and will take you in new a new angle.

What you might not know is that you are the problem and solution. Self-judgment is the real problem, not how to lose weight, what to eat, etc.

The only way you will ever feel bad in the eyes of your peers is if you are looking at yourself as looking bad. To get to the root of the problem, you must take of those self-judgmental glasses. The “glasses” will be off when you see how bad it is to wear them. By noticing how unhelpful those glasses are, you are actually feeling more self-esteem.

Article Source: http://www.dietarticles.info

Colin writes about various topics ranging from online games to weight loss and nutritonal subjects. For more writings by him, visit: Weight Loss Tips