Losing weight can make managing your diabetes easier while preventing and improving--even possibly reversing--common diabetes-related complications. Countless people with diabetes face the challenge of controlling their weight while successfully managing their medical condition--because many diabetes drugs actually promote weight gain. In the fir[Read More]

Lose It For Ever offers a science-based, no nonsense approach to permanent weight loss and improved health. Author Dave Elger brings together a number of proven lifestyle strategies that are surprisingly simple to follow. You'll discover why your exercise program may not be working, and learn a new way to maintain strength and muscle mas[Read More]

Walk the Weight Away! is an innovative, workbook-based exercise, nutrition, and healthy living plan that's designed to get you off the couch and out the door—and loving it! Walk the Weight Away! eases you into a healthier lifestyle by combining stretching, walking, and light weight training exercises with healthy eating tips and tasty recipe[Read More]

Top U.S. walking authorities teamed up to create this definitive look at walking as a health activity. Common health conditions benefitted by walking include allergies, arthritis, back pain, heart disease, diabetes, depression, high blood pressure, and headaches. Includes a one-year, step-by-step fitness walking program. 10 illustrations.

The Best Weight Loss Book Ever! A new book by renowned researcher Darren Campbell helps readers get an entirely new prospective on dieting, by teaching them how to become spiritually connected to weight loss. "Before writing The Best Weight Loss Book Ever, I asked myself two powerful questions: 1) Why do 90% of diets fail? and 2) What do suc[Read More]