I am very toned,muscular and skinny but I can never work my inner thighs right near the top of my legs well enough to get rid of extra fat and get them toned? I know a lot of teenagers go through this and I am also asking on behalf of them…. Any hints, tricks or excersizes?
I am 115 pounds and I am muscual and have very strong legs… i am an athlete… I think I started getting it when I started peuberty. I don’t want to lose weight anywhere else or I’ll be weak during my training sessions and I know that I have a lot of muscle underneath the fat. I’m probably being silly because I’m only fourteen but I want to stay in top shape. I won’t go to body wraps or go on gruelling starvation diets because I will probably pass out. Let me know if you have any more ideas thanks for your support.
Mya
fat lose, Beauty & Style
I have extra/baby fat around the front and sides of my abdomen! i really wanna lose it so i will not be so self-concious about myself! I don’t want any pills or anything! I wanna lose weight naturally! Please help!
fat lose, Health
I want to start losing overall body fat and I think running would be great. I especially want to lose extra fat on my stomach area and love handles. Will running about 20 minutes every other day help me accomplish this by August or sooner? I also plan to cut calories and eat fewer carbs and sugars.
fat lose, Health
I want to start losing overall body fat and I think running would be great. I especially want to lose extra fat on my stomach area and love handles. Will running about 20 minutes every other day help me accomplish this by August or sooner? I also plan to cut calories and eat fewer carbs and sugars.
fat lose, Health
I need to lose some extra body fat. What are some suggestions to help me do this?
fat lose, Health
Im not looking for a lose fat fast kinda deal, im looking to strengthen my core and lose the fat around it, im playing football at a d1 or d1aa level after graduation next year so a hard work out wont be a problem. Ive always held a little extra weight around my stomach and in order to get to the sub 4.5 area i need to lose it
fat lose, Health