How do I know which creme is the best? The FDA dosen’t have anything to do with it, I think. Although they do evaluate weight loss pills etc. Any input?
Aspartame: Is the sweet taste worth the harm? www.foodmatters.tv You can’t imagine how hard soft drinks sweetened with Aspartame are on your body. A must-see for anybody with a sweet tooth, this exposé reveals the dangers of Aspartame consumption. Americans constantly obsess over the latest diet fads and skinny trends, yet we’re one of the unhealthiest nations on the planet. According to the US Surgeon General, obesity plagues more than 30% of Americans, killing over 300000 people every year! Heart disease, cancer, and diabetes are also all on the rise, with one of the main culprits in this disturbing trend being sugar. Almost 20% of our daily calorie intake comes from refined white sugar. That works out to about 150 pounds of sugar per year! Consumed in small amounts, sugar actually helps your metabolism and supplies a quick boost of energy. In excess, sugar adds nothing but empty calories to your body. Many people have recognized this and now opt for sugar free alternatives, allowing for the rise of the artificial sugar industry. The most prevalent artificial sugar in our food supply today is called aspartame, which is also recognized as NutraSweet or Equal. Aspartame has made its way into more than 6000 products including almost all diet sodas, chewing gum, frozen desserts, yogurt, and even vitamins and cough drops. 200 times sweeter than sugar, aspartame is a combination of two amino acids: aspartic acid and phenylalanine. Even though the safety of aspartame has been …
There are so many weight loss products on the market, some prescriptions and other over the counter drugs that are supposed to help you lose weight. Often many of these products can actually have devastating effects on your health. Some medications can cause side effects such as stroke, heart attack, tachycardia, and in some extreme cases death. These side effects sound scary, but one may wonder how realistic these side effects are.
There are several different forms of diet pills. The two most popular forms of diet pills are appetite suppressants and stimulants. Both of these have been approved to aid in weight loss if the obesity is considered to be more dangerous than the effects of the drugs. If you are less than 30 pounds overweight things are much different then for those that are obese. Prescription medications are very regulated but over the counter medications have risks that have not been documented.
There are many requirements that are required out of pharmaceutical companies, which include tests and labeling, but weight loss supplements do not undergo the same requirements. They do not even have to be reviewed by the FDA if they do not have an ingredient that has not been used for weight loss before. The company that makes the drug is supposed to be responsible for the product, but many times they use unhealthy ingredients and dosages that are much too high.
Since not all over the counter weight loss medications are regulated you need to take precautions before you take them. You need to be sure that you research these medications. Find out the information about the active ingredient in the medication and find out what risks there are to keep in mind.
You should also be sure to take the time to talk new weight loss products with your doctor. Often these products can have a reaction with medications that you are already taking, so you want to be sure that you can take this new medication without any adverse effects. Also be sure that you follow the instructions and do not take more than is recommended even though it may be tempting.
You should never take weight loss medication long term unless it has been prescribed by your physician. Be sure to talk to your pharmacist or doctor to be sure there are no reactions with your current prescriptions or even other over the counter medications you may be taking.
Often the best defense may be not taking weight loss medications at all. There are many risks that have been associated with weight loss pills and it is not worth the risk of losing your health or your life to lose a little weight. If you want to lose weight talk to your doctor and come up with a plan that will help you lose weight in a healthy and safe way.
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