I’m wanting to lose about 15 to 20 lbs in a time spand of a month and a half. So I’m cutting my calories by 1,000 a day. Drinking water and crystal light mix drinks instead of soda. But is their a certain diet that can help me out more? I heard of the fiber diet, grape fruit diet, acai berry diet, green tea diet.
But which one would fit my goal? It doesn’t necessarily have to be the examples i showed up above it could be something you would recommend.
I’m wanting to lose about 15 to 20 lbs in a time spand of a month and a half. So I’m cutting my calories by 1,000 a day. Drinking water and crystal light mix drinks instead of soda. But is their a certain diet that can help me out more? I heard of the fiber diet, grape fruit diet, acai berry diet, green tea diet.
But which one would fit my goal? It doesn’t necessarily have to be the examples i showed up above it could be something you would recommend.