Hi. I have been on a diet for like 4 months, I have also been exercise regularly, I have lost 18 pounds, but when I measure myself I have lost only an inches? Why? Is it possible to lose weight and not lose fat? And what can I do?

fat lose, Health

I’ve always been a little chubby, and have always had a chubby face. But I’ve lost 11 pounds in the past six weeks, and I’ve lost some belly. But my face is still kind of chubby, so will I ever lose fat on my face by losing weight?

fat lose, Health

Post natal exercise is important for the mum to lose their pregnancy weight. For more information on the Lose Baby Weight plans go to www.losebabyweight.com.au if you live in Australia or go to http if you live in New Zealand. For more information on Vix from Mama Moves go to www.mamamoves.com where you can also find the Mama Moves blog posts.

I know alot of people say in order to lose face fat you need to lose overall body weight.
However, I’m not fat at all, I’m in good shape, my face is just round = /
Is there any way I can lose fat in my face specifically ?
Does chewing gum help ?
Thanks. = ]

fat lose, Health

I want to look frail and not built. but i dont know how to do that without exersizing and everything, so how would i do that? i dont really like that whole muscular look. im 5’0 90lbs and im pretty thin but i want to lose a bt of extra fat on my but and inner thighs and stomache.
Sort of wanting to go for a Kira Knightly type body.
and i really dont want to lose weight, just extra fat.

fat lose, Health

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