Here is a peak into my history of eatingdisorders. This is the story of me… In a few words. You have heard it before, but still I’m different. I am 23 right now, but I have been dealing with this for almost as long as I can remember. when I was about 11 I didn’t know how to deal with my pain and feelings. So I turned to food. when I got home from school I turned to the cupboards for something to chew, to eat… To make me not think about anything else! I did this for years. Not really knowing why I did it. Occasionally I would try to diet and lose weight. I was flirting with the obsession of losing weight and being thin. When I was 17 I really did it. Didn’t eat for a week, lost some weight, and I was really trapped in my own world consisting of hiding and avoiding food. Food was my enemy, and I was spellbound 24/7. Slowly people started to notise what I was doing. I was sent to the school’s doctor. My weight went up and down. I was starving, bingeing and purging and using laxatives. After seeing the school’s doctor for a year, he wanted me to be admitted to hospital. But there was no place for me. Not for 8 months… I stayed at the hospital for six months. Not much better when I got out… I kept losing weight that summer, and in september ’04 I was admitted again. But this time against my will! I stayed there for 8 months. I had gained about 25 pounds, but in my head I was still anorexic. But something was better… I was actually living a bit that summer. I started

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A profile of Dr. Robert Atkins, the diet doctor diet whose theories on nutrition have changed the way Americans think about eating. Atkins’s low-carb approach and 4-step program have become an obsession for many people at a time when two-thirds of Americans are overweight or obese. But the Atkins diet has its detractors, some of whom say that its emphasis on high-cholesterol foods can make it dangerous. Please visit Lowcarbshow.com and subscribe to our podcast where we discuss our on going struggles with weight loss

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A profile of Dr. Robert Atkins, the diet doctor diet whose theories on nutrition have changed the way Americans think about eating. Atkins’s low-carb approach and 4-step program have become an obsession for many people at a time when two-thirds of Americans are overweight or obese. But the Atkins diet has its detractors, some of whom say that its emphasis on high-cholesterol foods can make it dangerous. Please visit Lowcarbshow.com and subscribe to our podcast where we discuss our on going struggles with weight loss

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As a society, we are more health conscious than ever before, yet one in four Americans is considered obese. The confusing bombardment of information we receive daily about diet and exercise has done little to answer the perennial question>"What's the best way to lose weight?" Separating fact from fiction, The Skinny on Fat examines health [Read More]


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Slimming and dieting has become such a fixation among Singaporeans that manufacturers and distributors of weight-reducing products are laughing all the way to the bank. However, the recent spate of controversies surrounding slimming pills is no laughing matter. This book is a collection of articles accessible to anyone who wants to know more abo[Read More]


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Normal Eating® is a uniquely effective step-by-step program to free people from compulsive urges and emotional eating. It's not a quick fix, but it's a real fix. You not only lose weight, you become a true normal eater. Many people who've failed to solve their eating problems in the past finally succeed with Normal Eating®. The Normal Eati[Read More]


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