Im 16 years old weight 252 pounds. I play football and I bench 260 and squat 400.. I want to look thinner i Know people say just do cardio I do its just that im afraid of getting weaker. How do the pros do it? they look thin but strong as hell. so basically I just want to lose belly fat.
fat lose, Health
www.youtube.com Vote for me for the YouTube NextUp Program!!! People want to know how to lose their love handles! Cardio will help burn the fat around your mid section, but if you don’t have much weight to lose, then these resistance training moves will help slim down your waist. Facebook – www.facebook.com Twitter – twitter.com My Examiner – www.examiner.com iTunes – itpc://SarahFit.blip.tv/rss/itunes/
Hi everybody, in this video I give you helpful diet and exercise tips to get over the dreaded plateau when your body just doesn’t seem to want to lose more weight. This can be a difficult time for people who have been steadily losing weight and then stop seeing the scale move lower. It’s a point where people tend to give up and start gaining weight again because they feel they will never reach their goal weight loss. Well, this video is about conquering this situation head on and giving your body a little push to get you over the hump. Ihope you found this video helpful. Please subscribe because I have so much more to come; something helpful and of interest to everyone. Thanks so much for viewing! To purchase a YouTips4U custom-designed T-Shirt please click here: cgi.ebay.com To visit me at my blogspot, please click here: www.youtips4u.blogspot.com
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Like seriously, if your body isn’t healthy on the inside, it won’t look healthy on the outside (except for people who are not prone to acne, as in it’s not really in their family) but I used to eat like crap and my skin showed it. When I eat lots of fruit and vegetables and no junk, my skin is clear and glowing!
^^ " (except for people who are not prone to acne, as in it’s not really in their family) "
diet, Beauty & Style
http://m.flickr.com/#/photos/62109885@N02/
I’m 7 months post pregnancy and am trying to lose another 20 pounds or so(I’ve lost 45 so far and am smaller than I was pre pregnancy but i’m just barely a healthy weight right now). I’m 5’2" and a size 4/6 right now, shooting for a 2/4 with the final weight loss (i weigh about 25-30 pounds more than most people guess I do).
How can I make myself look thinner while I finish losing the rest of the weight?
weight loss, Beauty & Style