This seams to be only suggested by US doctors, while other countries don’t prohibit it. Is there a chemical or something in the strawberries that should not be given toddlers?
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food:
breakfast=bowl of granola with strawberries and light soymilk,bottleof water
snack:apple, bottle of water
lunch:sandwich on wheat bread with tofurky, lettce and tomatos, fruit cup[worth 2 servings] , light yougurt, bottle of water
snack:orange, bottle of water
dinner:asparagus ravioli, fat free sauce, (no choice my mom cooked it=[) 2 servings, salad with icberg lettuce, carrots, apple slices and walnuts with salad spritzers 1 calorie per spray dressing in italian, bottle of water lol
exercise: general walking, plus walking 4 miles, trampoline 4 kinds of jumps 60 times each, and 60 crunches
Okay,for breakfast I’ll have a bowl of corn flakes with skim milk and strawberries on top and then i babysit my brothers all morning and for lunch usually kraft dinner or something like that whatever it is they want for lunch but only a little bit of it and then i’ll go in my room put a cd on and do 25 jumping jacks,then 100 crunches, then 15 leg lifts, then jump rope for about 5 minutes, then lay down on my bed so that half my body is over the side and ill have two pillows under my head and then my hands on my knees and then for about 5 minutes ill lift my head up to my knees.is that a good way to lose weight and get a flat tummy if i do it everyday?
I’m too young to go to the gym you have to be at least 14 im only 12 so i cant and im stuck in the house all afternoon,no ones home anyway.my best friend,next door neighbour,at her grandparents house takes three days to get there,other best friends are visiting their grandparents too all far away
Okay,for breakfast I’ll have a bowl of corn flakes with skim milk and strawberries on top and then i babysit my brothers all morning and for lunch usually kraft dinner or something like that whatever it is they want for lunch but only a little bit of it and then i’ll go in my room put a cd on and do 25 jumping jacks,then 100 crunches, then 15 leg lifts, then jump rope for about 5 minutes, then lay down on my bed so that half my body is over the side and ill have two pillows under my head and then my hands on my knees and then for about 5 minutes ill lift my head up to my knees.is that a good way to lose weight and get a flat tummy if i do it everyday?
I’m too young to go to the gym you have to be at least 14 im only 12 so i cant and im stuck in the house all afternoon,no ones home anyway.my best friend,next door neighbour,at her grandparents house takes three days to get there,other best friends are visiting their grandparents too all far away
