"The GDA Diet" is the diet for everyone. It is the first and only diet to use the Guideline Daily Amounts (GDAs) food labelling system which has been adopted by leading brands throughout the UK. "The GDA Diet" is the key to losing weight and keeping it off! It's simple to follow and doesn't involve complicated recipes or fancy foods; in fact it inc[Read More]

Hardcover with dust jacket, 2006.

Good Housekeeping makes eating healthy and losing weight a winning venture with these tasty diet-friendly meals! Most of the dishes take no more than 20 minutes from stove to table; that’s faster than picking up calorie-laden take-out. Even tentative cooks can easily make these triple-tested recipes. Best of all, the meals are not only slimm[Read More]

The trusted diet and nutrition experts at Good Housekeeping present a groundbreaking way to navigate the supermarket aisles for weight loss—and achieve long-lasting success. Real food for real folks—and real weight loss that you’ll be able to maintain. And it’s all as easy as going to your local supermarket and picking u[Read More]

Let Good Housekeeping hold your hand, guiding you as you prepare tasty diet-friendly meals! Remember: people who eat at home tend to be thinner than those who eat out often. Even those who don’t feel comfortable in the kitchen can easily make these recipes, which have all been triple-tested in the magazine’s acclaimed kitchens. Most o[Read More]