What is the best exercise, diet and supplements to take to reduce stomach fat?
What is the best exercise, diet and supplements to take to reduce stomach fat?
What is the best exercise, diet and supplements to take to reduce stomach fat?
In the past, I’ve taken Ma Huang and had really great results. It was banned by the FDA, but then made a comeback with 10 mg per pill. I am currently taking SlimFast as my diet supplement, but want a boost to go with that. I am getting married in September and I need to lose at least 20 pounds by then.
I also do not want to spend 100s of dollars on supplements.
What is the best diet and supplements to take to reduce my stomach fat?
Please answer both parts of the question!
I find it hard to believe that all celebrities are blessed with good pregnancy body types. I really like the diet given and think it is very helpful. But I want to know what tricks these people use to look sooo amazing. They are just human like us! I mean do they just starve themselves or take million dollar supplements or something?
hey all , i just want to know how u can gain muscle without losing weight. I don’t want to take any supplements.. i only take chocolate milk after i workout, it has enough carbs and protein for a post workout drink. Im 17, and i weight 175 5"9, I want to go all natural, but not lose weight.
I’m 6 foot 2 and about 160-162 pounds, and i want to get bigger without putting flab on. Could someone run through a detailed diet in order for me to get bigger. And what type of supplements should i take and how often? Protein shakes? I don’t know much about this stuff so detail would be appreciated.