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how to lose real fat and keep it off? diets, tips, stories?

fat lose, Health

Comments (1)

Has anyone got a diet of some sort that will make me drop weight like crazy? in like a week or 2.
I know, it will be mostly water weight and it will come back straight away.
i don’t care how unhealthy it is.
i need to lose 3-4 kilos.

I’ll give all good answers a thumbs up rating, i’ll give your question a star, and if your the best answer i’ll give your answer a 5 star rating.

weight loss, Beauty & Style

Comments (1)

After water weight, where do you lose inches due to lose of fat when you first begin working out?

fat lose, Health

Comments (3)

I really want to lose 10 pounds, i pretty sure i exercise enough, but i eat to much, healthy and tasty foods. maybe a diet plan as welll, i would also like to hear about ur weight loss stories(if u have one!)

thank you soo much
drink water?

weight loss, Beauty & Style

Comments (5)

When people begin losing weight, and they lose a lot of weight in a short period of time – how much of it is usually water weight? Like, how much water weight can you lose before you start losing the fat? I have been dieting and working out, and lost 10 lb this past 2 weeks – but I am pretty sure almost all of that is water weight. Is it possible to lose 10 lb of just water? I am 5’1 and weighed 142 lb when I started.

fat lose, Health

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