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ttp://www.empoweryourbody.com New EYB Show Format Weekly Schedule for 3/14/2011 Monday Fit tip: How to decrease your calorie intake Wednesday Power 3 Exercises: Chest and Back workout Friday Aspire Higher: Have The Right Attitude! Plus get the answer to Mondays Question. About EYB: Empower Your Body is a Health & Fitness Consulting company. Our mission is to contribute to the overall wellness of humanity. With Empower Your Body, we will show you how to take the thoughts that limit you and turn them into the beliefs that empower you. It is about being honest, becoming educated and taking action! Video Disclaimer : www.youtube.com Get our Downloadable workouts at the EYB Store! www.empoweryourbody.com Special Thanks to: Hillside Media Productions : www.youtube.com www.hillsidemedia.tv Website www.empoweryourbody.com Twitter www.twitter.com Facebook: www.facebook.com

This workout is designed to get results fast. Work up a sweat, burn fat and tighten that body quickly with this awesome 10 minute workout.

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How to lose weight, with some easy steps to follow! ^.^ If you’d like me to talk about a certain topic in an upcoming video just ask! InformalMantis’ Facebook page: www.facebook.com InformalMantis’ Twitter account: twitter.com InformalMantis merchandise: informalmantis.spreadshirt.com